FREQUENTLY ASKED QUESTIONS
Physiotherapy is a healthcare profession that helps people restore, maintain, and improve physical function, mobility, and overall well-being. It uses techniques like exercises, manual therapy, education, and equipment to treat injuries, manage pain, and prevent future problems.
In many places, you can book directly with a physiotherapist without a referral. However, some insurance providers or specific healthcare systems may require a doctor’s note for coverage, so it’s best to check first.
Physiotherapy can assist with a wide range of issues, including:
Sports injuries (sprains, strains, fractures) Back and neck pain Post-surgery rehabilitation Arthritis and joint problems Stroke recovery Posture and ergonomic concerns Chronic pain management
The number of sessions depends on your condition, its severity, and your progress. Some people see improvements after just a few visits, while others may require ongoing care over several weeks or months.
Your first session usually includes:
An assessment of your medical history and current symptoms Physical examination to test movement, strength, and flexibility Discussion of your goals A personalized treatment plan, which may start right away with exercises, manual therapy, or advice on self-care.